Salmon is an important source of Omega 3 and Vitamin D but not all salmon have equal nutritional benefits. Our salmon are fed a higher Fish Meal and Fish Oil content diet than farmed salmon from Norway, Canada or Chile. On average Scottish Salmon Company (SSC) salmon enjoy a higher marine content diet than other farmed Scottish salmon and all ingredients in our feed are sustainably sourced, fully traceable and IFFO-RS* certified. In fact just one 175g fresh SSC fillet provides 120% of the EU’s recommended weekly intake of Omega 3. Delicious and nutritious.